Kinesiology tape achilles is an effective tool for treating Achilles tendon problems, helping to treat Achilles tendonitis and improve the body’s natural healing mechanisms by providing dynamic support to relieve pain, improve blood circulation, provide gentle support, and allow for movement.
How does kinesiology tape Achilles work？
Soulagement de la douleur : When kinesiology tape achilles is applied, it gently lifts the skin, creating a tiny space between the skin and underlying tissue. This is thought to relieve pressure on pain receptors, potentially reducing pain perception.
Réduit l’enflure et l’inflammation : The skin lifting effect is also thought to improve blood circulation and lymphatic drainage in the affected area. This helps reduce swelling and inflammation around the Achilles tendon, which are common symptoms of tendonitis. Improving fluid circulation helps remove waste products and absorb nutrients to promote healing.
Support and unburdening: Kinesiology tape achilles does not provide rigid fixation like traditional sports tape, but it does provide dynamic support. When used in a specific tension and direction, kinesiology tape for achilles tendonitis subtly supports the calf muscles (gastrocnemius and soleus) and Achilles tendon, helping to reduce the load on the irritated tendon during movement.
Improve proprioception and movement patterns: The continuous sensory input from the kinesiology tape achilles can enhance proprioception (the body’s perception of its position and movement in space). This can help you better perceive how your ankle and foot move, which may promote more optimized movement patterns, thereby reducing stress on the Achilles tendon.
How to use kinesiology tape Achilles？
First, you need to prepare a roll of professional bande de kinésiologie for achilles tendonitis to ensure that there will be no application failure due to quality problems during use. As a professional fabricant de bandes de kinésiologie and supplier, Aupcon sells online. You can order the latest tape products directly from our official website for treatment work on the required parts of the body.
Then you can use professional ciseaux à bande de kinésiologie to cut specific shapes and sizes to fit the body parts, such as the four I-shaped tapes used in the taping method. Correctly and appropriately controlling the length of the muscle tape achilles will help you recover faster. The detailed kinesiology achilles taping video is as follows, and you can also refer to the tutorial on how to use kinesiology tape to treat Achilles tendonitis.
How long does Achilles tendonitis last?
The duration of Achilles tendonitis can vary significantly due to various factors. There is no single answer, but you can reference the recovery time summarized by big data.
General recovery time for mild/acute cases: (new onset – symptoms last up to 2 weeks)
Patients can adjust their pain with proper rest, ice, and activity; the pain may begin to subside within a few days to 2-3 weeks.
Moderate/subacute cases (symptoms last 3 weeks to 3 months):
These cases are usually accompanied by more persistent pain, which may be accompanied by mild tendon degeneration or tearing. Recovery usually requires continuous kinesiology tape for achilles tendonitis physical therapy to adjust slowly.
Early detection of Achilles tendon pain and initiation of appropriate treatment (rest, ice, physical therapy) can significantly shorten recovery time.
Résumé
If you currently suffer from Achilles tendonitis, you can use kinesiology tape achilles therapy to help you get rid of the pain and recover as quickly as possible. If you need to obtain the same kinesiology tape achilles as this article, you can contact the Aupcon Kinesiology tape manufacturer and support OEM/ODM services. Welcome to come for a free consultation and quotation.
