Does the ace sports tape actually work?

ace sports tape is a kind of protective gear

ace sports tape seem to be a more professional product, and we generally see professional athletes use such products.

For people who love sports, maintaining good health is very important. In the process of exercising, the following joint pain and muscle damage will inevitably occur.
Wearable protective gear is commonly encountered on the Internet, such as: waist seals, knee pads, ankle pads, etc.
Different brands also divide protective gear with different protection strengths. Compared with these wearable protective gear,

With the development of sports, more amateurs began to hope for more professional protection, so muscle stickers have gradually become popular.

However, many people do not understand or even question it. Does the muscle sticker have any protective effect during exercise?

The muscle patch gives the impression that it is simply a piece of cloth on the surface of the skin, which can play a protective role, which is really unconvincing.

ace sports tape

The history of ace sports tape

ace sports tape first appeared in the 1970s and were invented by the Japanese. Until the 1988 Olympics, the product was heavily promoted, allowing athletes from 56 participating countries to start using the product.

This product claims to increase muscle strength and provide muscle support, allowing athletes to avoid some risks of injury and accelerate injury recovery.

However, in sports injury research reports, there are not many high-quality studies that can prove that the muscle patch helps the human body to provide protection during exercise. Most of them can’t stand up to the simple explanation of muscle stickers.

Some foreign sports injury rehabilitation experts have publicly stated that they will not use such muscle patch products in the process of helping patients recover.

The reason is that they have attended some lectures, and the content of the lectures is about the effect test of muscle patch.

Briefly, they asked a patient with a shoulder problem to raise his hand to the highest point and make a mark.

Then follow the method of using the muscle patch, apply the muscle patch to the patient, and let him try to lift his hand to the highest point.

The height measurements were the same for both, and the patient didn’t feel much of a difference.

However, it must be pointed out that the muscle patch will not cause harm to the body, as long as the user’s skin is not allergic to the adhesive, it can be used.

The effect of ace sports tape

Many people will ask, if the muscle patch has no effect, why do so many athletes still insist on using the ace sports tape?

Most of the muscle stickers use brighter colors, which makes the user look more fashionable and attracts attention and is extraordinarily professional.

And we know that some professional athletes have some “superstitious” psychology.

For example, during the halftime break, they will return to the locker room to hit a wall; NBA star Rondo will choose to wear a headband and so on.

Because They used to do that, and it made them play well when they played. So they believe that something can help them.

explanation of sports tape from Wikipedia

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