What is carpal tunnel syndrome?
Before learning how to use carpal tunnel tape to treat carpal tunnel syndrome, we should understand what carpal tunnel syndrome is. Carpal tunnel syndrome (CTS) is when the median nerve passes through the carpal tunnel in the wrist and becomes compressed. The main symptoms include pain, numbness, and tingling in the thumb, index finger, middle finger, and the thumb side of the ring finger. Symptoms usually worsen gradually, especially at night. The pain may extend into the arm. Here, we introduce you to a carpal tunnel tape application method to treat carpal tunnel syndrome.
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Cotton Kinesiology Tape$7.99 – $14.99 -
Synthetic tape$10.99
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pre cut strips$10.99
How to use
The steps for the pasting method are as follows. If you want more details, check out Using Tape to Treat Carpal Tunnel Syndrome.
What are the application scenarios of carpal tunnel tape?
This carpal tunnel tape is suitable for wrist discomfort and carpal tunnel syndrome. It can also effectively help relieve and treat tennis elbow, golf elbow, wrist tendonitis, etc., and protect the wrist and elbow from injuries during outdoor sports.
Does taping your wrist help with carpal tunnel?
Provide support and stability
Carpal tunnel tape can help provide extra support and stability, relax and relieve tight muscles, and protect ligaments from damage.
Reduce stimulation and compression of the median nerve
Nocturnal kinesiology tape for carpal tunnel may be most helpful in keeping your wrist relatively stable while sleeping. It can help prevent waking up with numbness or tingling due to nerve compression due to your wrist position.
Carpal tunnel tape Notice
1. Carpal tunnel syndrome kinesio taping should not be wrapped too tightly; stretch appropriately when applying to avoid restricting circulation.
2. It is best to carefully apply and remove the Athletic tape carpal tunnel to avoid irritating sensitive skin. Leave carpal tunnel tape on your wrist for a day or two to let the skin rest.
Carpal tunnel tape can provide temporary pain relief. Nonetheless, if your case is more severe, we recommend that a combination of other treatments, such as therapy, medication, or surgery, may be most effective.
All in all, kinesiology tape for carpal tunnel can be effective in helping to control carpal tunnel symptoms.
How long should I wear a carpal tunnel tape?
The maximum time for a single taping can be 5 days, usually 1-3 days, which can be adjusted according to the actual situation.
1. The carpal tunnel syndrome kinesio taping can be left on during activity but should be removed periodically, such as every 30-60 minutes, to allow free wrist movement.
2. After Activity – We recommend applying the tape for 30-60 minutes after strenuous activity to allow inflammation of the tendons and nerves to subside.
3. Withdrawal – As symptoms begin to improve, you can begin slowly reducing nighttime use and active use during certain times of the day.
While using carpal tunnel tape, you can also use a combination of stretching, exercise, and rest to actively heal your wrist and help you recover as quickly as possible.
Where to buy carpal tunnel tape?
If you want to use carpal tunnel tape for yourself, you can check it out and buy it in the nearest offline store or on your mobile phone. However, if you are unsure which Athletic tape carpal tunnel brands are trustworthy and don’t know how to buy them without making mistakes, here is a professional carpal tunnel syndrome kinesiology tape manufacturer recommended to you.
This is a sports tape manufacturer that has been established for more than ten years. It is very experienced in producing carpal tunnel taping wrist. It has very strict quality control to ensure that the quality of the carpal tunnel syndrome kinesio taping delivered to customers is no problem. Therefore, it is also exported to many countries, and its reputation is very good.
It is worth buying because Aupcon also supports large-volume supply and has custom kinesiology tape services for you to choose from. Many logistics methods will be delivered as quickly as possible. We also provide sample services to ensure that you truly understand carpal tunnel tape and can purchase it confidently, fully ensuring the customer’s shopping experience.
