What Can Kinesiology Tape Sport Do?
Kinesiology tape sport has different functions when applied. Before you start using it, your physical therapist will conduct an assessment and evaluation to determine which kinesiology tape is best for your situation. They will assess whether you need tape or if you have contraindications to tape.
En general, se cree que el deporte con cinta kinesiológica ayuda a crear equilibrio en los circuitos neuronales de músculos, tendones, articulaciones y piel. Se cree que esto reduce el dolor, reduce la hinchazón y mejora el rendimiento y la función muscular.
Cinta de kinesiología is also thought to reposition joints, and it may also help remodel collagen tissue, such as in scar tissue management.
La teoría de trabajo del deporte de cinta de kinesiología.
There are different theories about how kinesiology tape works. First, it is thought to alter proprioceptive input to the sensory nervous system in muscles, joints, and skin.
Se cree que la cinta mejora la interacción entre la piel y las estructuras subyacentes para ayudar a restablecer los circuitos en esta parte del sistema nervioso, mejorando así la activación y el rendimiento muscular.
Kinesiology tape sport is also thought to inhibit nociceptors (pain pathways) in muscle, skin, and joint structures. Reducing pain input to the brain is thought to normalize muscle tone, thereby reducing pain and muscle spasms.
Tipos y marcas de kinesiologia tape sport
There are over 50 different types and brands of kinesiology tape on the market today, such as Kinesiotape, KT Tape, Cinta adhesiva, or RockTape.
Some cintas deportivas are designed for athletic performance, while others are designed for lymphedema and swelling management.
Su fisioterapeuta puede ayudarlo a determinar qué cinta es mejor para su situación específica.
