Algunos usos comunes de la cinta de kinesiología incluyen:
Inhibición y manejo del dolor
Kinesiology tape sport can be used to help improve muscle firing and contraction patterns. This normalizes muscle tone and can also help improve athletic performance.
Cinta de kinesiología can be used to help reduce pain and muscle spasms that may occur after an injury. It can help reduce noxious input to the brain, which can help reduce muscle protection and protective spasms.
Soporte y estabilidad
If your condition requires holding a specific joint in place, a kinesiology patch may be right for you. 2 Conditions such as patellofemoral stress syndrome, iliotibial band friction syndrome, o shoulder instability may benefit from the additional support provided by kinesiology tape sport. The tape supports your joints while still allowing some movement.
manejo de la hinchazón
Si tiene hinchazón debido a una lesión o cirugía, el deporte con cinta de kinesiología puede ayudar a reducir la hinchazón al reducir la presión entre la piel y el tejido subyacente.
This provides a channel for excess fluid that builds up after an injury. Kinesiology tape is sometimes used for lymphedema management or superficial contusions.
Scar tissue management
Después de una cirugía o un trauma, es posible que tenga cicatrices en el área lesionada. Ocasionalmente, el tejido debajo de la cicatriz se combinará con la piel y la fascia subyacente.
This scar tissue can limit your normal mobility and range of motion. aupcon kinesiology tape sport can be used to gently pull on scar tissue, providing a low-intensity, prolonged stretch to the firming collagen that makes up scar tissue.
