Alcuni usi comuni per il nastro kinesiologico includono:
Inibizione e gestione del dolore
Kinesiology tape sport can be used to help improve muscle firing and contraction patterns. This normalizes muscle tone and can also help improve athletic performance.
Nastro kinesiologico can be used to help reduce pain and muscle spasms that may occur after an injury. It can help reduce noxious input to the brain, which can help reduce muscle protection and protective spasms.
Supporto e stabilità
If your condition requires holding a specific joint in place, a kinesiology patch may be right for you. 2 Conditions such as patellofemoral stress syndrome, iliotibial band friction syndrome, O shoulder instability may benefit from the additional support provided by kinesiology tape sport. The tape supports your joints while still allowing some movement.
gestione del gonfiore
Se hai gonfiore a causa di lesioni o interventi chirurgici, lo sport del nastro kinesiologico può aiutare a ridurre il gonfiore riducendo la pressione tra la pelle e il tessuto sottostante.
This provides a channel for excess fluid that builds up after an injury. Kinesiology tape is sometimes used for lymphedema management or superficial contusions.
Scar tissue management
Dopo un intervento chirurgico o un trauma, potresti avere cicatrici sulla zona ferita. Occasionalmente, il tessuto sotto la cicatrice si combina con la pelle e la fascia sottostante.
This scar tissue can limit your normal mobility and range of motion. Aupcon kinesiology tape sport can be used to gently pull on scar tissue, providing a low-intensity, prolonged stretch to the firming collagen that makes up scar tissue.
