Certaines utilisations courantes de la bande de kinésiologie incluent :
Inhibition et gestion de la douleur
Kinesiology tape sport can be used to help improve muscle firing and contraction patterns. This normalizes muscle tone and can also help improve athletic performance.
Bande de kinésiologie can be used to help reduce pain and muscle spasms that may occur after an injury. It can help reduce noxious input to the brain, which can help reduce muscle protection and protective spasms.
Soutien et stabilité
If your condition requires holding a specific joint in place, a kinesiology patch may be right for you. 2 Conditions such as patellofemoral stress syndrome, iliotibial band friction syndrome, ou shoulder instability may benefit from the additional support provided by kinesiology tape sport. The tape supports your joints while still allowing some movement.
gestion de l'enflure
Si vous avez un gonflement dû à une blessure ou à une intervention chirurgicale, le sport de bande de kinésiologie peut aider à réduire le gonflement en réduisant la pression entre la peau et les tissus sous-jacents.
This provides a channel for excess fluid that builds up after an injury. Kinesiology tape is sometimes used for lymphedema management or superficial contusions.
Scar tissue management
Après une intervention chirurgicale ou un traumatisme, vous pouvez avoir des cicatrices sur la zone lésée. Parfois, le tissu sous la cicatrice se combine avec votre peau et le fascia sous-jacent.
This scar tissue can limit your normal mobility and range of motion. Aupcon kinesiology tape sport can be used to gently pull on scar tissue, providing a low-intensity, prolonged stretch to the firming collagen that makes up scar tissue.
