5 ways to wear sports tape cvs

Ring wrapping method of sports tape cvs

This sports tape cvs method is used for small or cylindrical parts of the limb, such as the hands, feet, wrists and foreheads, and is also used at the beginning of various dressings.

Roll the sports tape cvs upwards, hold it with the right hand, unfold the bandage about 8cm, fix the head end of the sports tape cvs with the left thumb to the part to be bandaged, and wrap the part in a continuous ring with the right hand.

Spiral wrapping method

For parts with approximately equal circumferences, such as upper arms, fingers, etc.

From the distal end, first wrap two rolls in a circular shape, and then wrap them in a spiral at a 30° angle toward the proximal end.

Each roll overlaps the previous roll by 2/3, and the ends are fixed with tape.

The weekly sports tape cvs do not cover each other in the absence of bandages in first aid or temporarily immobilize the splint, which is called snake dressing.

sports tape cvs

Spiral reflex wrapping method

This sports tape cvs dressing method is used for parts with different circumferences, such as forearms, calves, thighs, etc., start with a two-week ring dressing, and then do a spiral dressing, and then press the middle of the top of the tape with the thumb of one hand, and the other hand will The tape is folded back down from this point, covering 1/3 or 2/3 of the previous week. Each reflexion must be neatly arranged in a straight line, but each reflexion should not be at the wound and bony prominence.

“8” shaped wrapping method

It is used for bandaging and fixation of clavicle fractures in shoulder, elbow, wrist, ankle, and other joints.

Take the elbow joint as an example, first wrap 2 rolls in the middle of the joint, first wrap the sports tape cvs above the joint, then wrap it under the joint through the flexion side, pass the back of the limb to the flexion side of the limb, and then wrap it above the joint, and so on.

Wrap up and down the joint continuously in the shape of “8”, each roll overlaps with the previous roll by 2/3, and finally wrap 2 rolls in a circular shape above the joint, and fix it with tape.

Reverse wrapping method

For the top of the head, finger tips and limb stumps, it is a series of left and right or front and rear reverse sports tape cvs.

After covering all the bandaged parts, make a ring sports tape cvs for two weeks.

explanation of sports tape from Wikipedia

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