I believe that many people’s thumbs are overused for work or gaming, which can cause pain in many diseases. It is usually uncomfortable and distracting. The treatment of thumb pain usually depends on the condition or cause of the pain. For many patients, persistent thumb pain may be a potential disease such as arthritis, tendinitis, trigger finger, carpal tunnel syndrome, etc. In this case, thumb kinesiology tape can be used in combination with scientific sticking methods to relieve pain in time and help recovery.
Before learning, let’s first understand what these symptoms are.
Situations that cause thumb pain
Thumb pain is divided into acute injuries and chronic problems:
Arthritis. Arthritis is a chronic degenerative disease caused by loss of joint tissue. When the joint loses its cushioning tissue, the bones rub against each other, causing pain, redness, and swelling. If you are older, it can also cause damage to the thumb joint and painful symptoms.
Ligament strain. Commonly called a sprain. It is very easy to occur in sports, and the thumb is strained by external forces, accompanied by pain, swelling, and stiffness.
Trigger finger. Tenosynovitis, also known as tenosynovitis, usually affects the flexor tendons, causing tenderness at the base of the thumb, pain when straightening the thumb, and popping, locking, or jamming sensation when moving the joint. If this happens to your fingers, you can head to “How to use trigger finger tape” for more detailed tips on relieving pain, reducing inflammation, and supporting your fingers.
De Quervain’s tenosynovitis. It is usually caused by overuse of the thumb and wrist. This is an inflammation of the tendon that runs along the inside of the wrist to the thumb. Symptoms include pain and swelling in the wrist under the thumb, and pain or a jamming sensation when moving the thumb.
Carpal Tunnel Syndrome. Any condition that compresses or irritates the median nerve in the carpal tunnel can cause this symptom, causing tingling, numbness, and weakness in the fingers or hand. If you want a tape application specifically for this symptom, you can head over to “how to use carpal tunnel tape” to help you get a more targeted pain relief treatment.
What are the benefits of thumb kinesiology tape?
1. Support the thumb joint and reduce active injuries
2. Physical therapy to relieve thumb pain
3. Slight restriction to prevent overextension
4. Promote blood circulation, reduce inflammation and swelling
5. Improve the perception of the injured part to avoid further injury
If your symptoms are too severe at this time, such as sprains or even fractures, you can choose cotton sports tape, which is a non-elastic tape that is very suitable for supporting joints, limiting their range of motion, and protecting your fingers to the greatest extent when you are injured to prevent the injury from worsening.
The advantages of sports finger tape tend to protect and stabilize the joints. Thumb kinesiology tape is more suitable for long-term recovery and protection. In general, each tape has its advantages, and it is particularly important to choose the tape you need most in different situations.
More about how to use kinesiology tape to treat medical conditions is waiting for you to discover and learn.
How to use thumb kinesiology tape for painful thumbs?
Don’t wait until your finger is injured before you learn how to tape a painful thumb to restore it. Learn now and introduce you to the most common method to relieve thumb pain. First, prepare three thumb kinesiology tapes. Follow the steps to complete the fitting to get an effective method to relieve and treat thumb pain. Of course, if the steps here are not clear to you, you can go to the more detailed tutorial page we made for kinesiology tape for thumb pain to help you understand more.
Pasting tips
Before you start taping your thumb, make sure you have thumb kinesiology tape and kinesiology tape scissors. Clean your hand and thumb to remove grease and any residue. This will help the adhesive on the tape adhere to your skin. After pasting, rub the tape to heat it to get the most stable adhesion.
Summary
Thumb kinesiology tape is very helpful for thumb pain caused by your daily life. Its cheap price allows you to get the most effective physical therapy without going to the hospital or pharmacy for consultation. If you want to seek this high-quality thumb kinesiology tape, you can choose Aupcon kinesiology tape. As a professional kinesiology tape manufacturer and supplier, you can trust our more than ten years of production experience, and whether you are a small or large batch customer, we will let you get the best quotation. Looking forward to your inquiry!
