A common kinesiology tape pre-cut strip shape is I-strips, which can be applied to most joints throughout the body, including shoulders, elbows, knees, backs, and other body parts. These strips have rounded edges and are designed to follow the body’s contours.
In addition to I-strips, we also have Y-strips, X-strips, and Claw-strips. Different shapes, usage methods, and parts are slightly different.
Applying kinesiology tape pre-cut strip directly to clean skin in a specific pattern and tension based on the desired therapeutic effect.
Breathable and comfortable
No restrictions on movement
Waterproof and sweatproof
Easy to carry
Easy to use
It contains no natural rubber
When playing lawn sports, attach Kinesiology tape pre-cut strips to your arms. It can act like your second layer of skin, protecting your fragile skin and preventing damage when you fall.
Reduce Muscle Fatigue
Viscoelastic bands can improve muscle support, reduce muscle tremors, and help delay the occurrence of muscle fatigue.
Help Control Pain And Swelling
Viscoelastic bands can provide mild pressure to support injured muscles and joints, help control pain during exercise, and reduce swelling.
Relieve Soft Tissue Injuries
For soft tissue injuries such as muscle strains, tendonitis, and ligament injuries, properly pasted viscoelastic tape can provide external support, fix the injured area, and help the injury heal.
Improve Proprioceptive Abilities
kinesiology tape pre-cut strips are like a hand, constantly and gently pressing your painful area to relieve your pain
What do kinesiology strips do?
Kinesiology tape pre-cut strips can relieve pain, reduce swelling and inflammation, and provide support to joints and muscles.
Does Kinesio tape really work?
If used correctly and in the correct location, it will still have a certain effect.
Who should not use kinesiology tape?
If you have open wounds or severely allergic skin, we do not recommend using kinesiology tape pre-cut strips.
How long should you wear kinesiology tape?
Kinesiology tape pre-cut strips usually take 3-5 days, too long will cause it to lose its effect.
What should I do if I develop allergies after using kinesiology tape pre-cut strips?
First of all, you need to use a test piece before use to test whether you are allergic to it. You can use it only if you are not allergic. If allergies occur, wash them off with warm water and apply moisturizer, which will quickly relieve them.