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muscle pain strips
X-shaped muscle pain strips are a powerful tool for localized pain relief and precise treatment. It’s a custom pre-cut kinesiology patch with a solid center and four “tails” that form an “X” shape when applied.
X-shaped muscle pain strips are specifically designed for precise, targeted application to muscles, tendons, trigger points, and acupressure points. Unlike traditional cotton kinesiology tape rolls, it focuses on localized treatments such as the knees, neck, ankles, and lower back, providing targeted support and pain relief.
Material – 95% cotton and 5% spandex with Japanese acrylic adhesive.
Color – Standard colors are skin tone, blue, pink, and black, with up to 24 colors available. Please refer to the color chart.
Size – 7.5 cm * 10.5 cm
Also known as – Precut strips, kinesiology tape pre-cut x pattern, adhesive strips for muscles, muscle strain strips
Wholesale
Aupcon is a kinesiology tape manufacturer with more than 10 years of experience, with a stable supplier of raw materials, low prices and high cost performance.
If you are a wholesaler or retailer, please contact us for more competitive prices and take your brand influence to a new level.
ODM/OEM
We have a large stock of raw materials for a long time, have our own design team, and are capable of providing ODM and OEM services. For details, please click custom kinesiology tape.
Delivery time
For Custom Kinesiology Tape
We provide ODM & OEM service and bulk order discounts. Depending on the customization options, there are different minimum order quantities and the delivery time needs to be confirmed.
Aupcon’s X-shaped muscle pain strips are cotton kinesiology tape, cut into modular shapes to address localized pain in various areas of the body. This shape is ideal for precise, targeted application, and the appropriate stretch wrapping around the affected area helps distribute tissue pressure and relieve pain.
Common Uses of X-shaped muscle pain strips:
Trigger Point Therapy: Releases muscle tension (e.g., neck/shoulder tension).
Joint Stabilization: Supports small joints (fingers, wrists, and ankles).
Acupuncture: Stimulates energy points (used in holistic healing).
Headache Relief: Apply to the temple or skull base.
As a professional manufacturer of custom-shaped kinesiology tape, our fully equipped, integrated production facility ensures high-volume production and supports your specific tape design requirements. Simply contact us via online chat to start a collaboration.
Features of X-shaped muscle pain strips
Pre-cut Designs’ Versatility – The X-shaped muscle pain strips are ideal for covering large or complex muscle groups that change shape with movement, joints (knees, elbows, and shoulders), muscles (hamstrings, quadriceps, and trapezius), and specific pain “hotspots.” The pre-cut shape makes it easy to apply, eliminating the need to cut the tape.
Highly Stretchable – X-shaped muscle pain strips stretch with the applied area, allowing for a full range of motion.
Breathable and Waterproof – The material can be worn continuously for days, even in the shower and during exercise.
Hypoallergenic Adhesive – This adhesive is typically medical-grade and latex-free to minimize skin irritation.
Pain Relief – The center of the X-shaped muscle pain strips is applied directly to the area of pain or injury. This design concentrates the kinesiology tape pre-cut x-pattern’s therapeutic lifting properties in a centralized area, helping to relieve tissue pressure and improve circulation.
Muscle and Joint Support – The four “tails” of the “X” shape are applied around the targeted area. This provides broader support, stabilizing surrounding muscles and ligaments, alleviating muscle fatigue and overstretching, and helping to prevent further injury or strain.
Improves Circulation and Reduces Swelling – By lifting the skin, the kinesiology tape pre-cut x-pattern creates space for increased blood flow and lymphatic drainage. This helps reduce inflammation and swelling.
Muscle Retraining – The adhesive strips for muscles can help retrain muscles that have lost function or are working improperly, allowing them to contract and function normally.
How to use X-shaped muscle pain strips?
Cleanse skin: Ensure the application area is clean, dry, and free of oil or lotion residue.
Trim hair: Trim or shave any thick hair to ensure the application area rests on the skin, not on the hair.
Remove backing: Peel the backing paper from the center of the “X”-shaped muscle strain strips.
Stretch tape: Apply the center of the “X”-shaped muscle strain strips directly to the painful area, stretching the tape appropriately to achieve the desired effect.
Activate adhesive: Rub the tape firmly with your hands to warm it up, activating the adhesive and allowing it to adhere securely to the skin.
How long can I wear it?
Muscle pain strips can be worn for 3 to 5 days, even while showering or exercising. It’s recommended to dry the tape gently with a towel after it gets wet to speed up drying and maintain long-lasting comfort.
Are they suitable for all body types?
Yes, but please adjust the tension of the tape according to muscle size.
What is the difference between X-shaped muscle pain strips and regular kinesiology tape?
X-shaped muscle pain strips are pre-cut pieces of tape designed to be applied to specific areas of the body in a specific way, precisely targeting pain points and offering quick and easy application.
Regular cotton kinesiology tape rolls require cutting to fit various areas of the body and are more suitable for complex and diverse taping techniques.
Get a detailed plan for custom tape
Our professional design team offers complimentary design services.
Choosing Kinesiology Patch Materials
You can choose the material of muscle pain strips you need, including cotton, rayon, nylon, and more.
Contact Us Online
Contact our sales and design team online for the latest muscle pain strips quotes and customization information.
Learn about customization details
Our muscle strain strips support cloth printing and are customized in size, shape, and packaging. Please provide us with your design or concept so we can develop a proposal.
Inspection and delivery
Before mass production, we will send you a customized kinesiology tape pre-cut x pattern sample for inspection to ensure that it is correct before mass production and delivery.

Design
Color
Size
Material
Package
Why choose aupcon tape?
Kinesiology tape manufacturer
Ten years of production experience and hundreds of employees' dedication are the cornerstones of every high-performance muscle pain strips we produce.
Efficient Production Factory
We operate a massive 13,000-square-meter factory dedicated solely to kinesiology tape. This gives us the unique capacity and specialized knowledge to be your ideal OEM/ODM manufacturing partner.
Wholesale Discounts
We offer attractive tiered pricing for high-volume orders of our pre-cut kinesiology tape. Contact our sales team for a customized quote and discover your potential savings.
Aupcon: Your Partner for Sports Tape and Protective Gear
Aupcon is a leading manufacturer specializing in sports tape and protective gear, with a 13,000-square-meter factory. Our core products include kinesiology tape, athletic tape, cohesive bandages, boob tape, and orthopedic braces. We also offer comprehensive OEM/ODM services and provide product samples so you can test our quality firsthand.
At Aupcon, our robust production capacity ensures you never have to worry about delivery timelines. We combine high-speed manufacturing with extensive inventories of raw materials and pre-cut kinesiology tape strips to seamlessly accommodate urgent or large-volume orders.
Our advanced professional tape shape-cutting technology allows us to precisely bring your custom designs to life—whether for unique pre-cut strips or specialized shapes.
Get Your Custom Quote
Contact our dedicated customer service team online for a personalized quote and exclusive discounts on bulk orders. We look forward to collaborating with you to meet your needs with quality and reliability.
Various specifications of kinesiology tape
How to use kinesiology tape?
Unlock professional mastery with our comprehensive how-to-use kinesiology tape application guides—exclusively available when you purchase Aupcon pre-cut kinesiology tape strips in bulk. Gain instant access to over 20 step-by-step video tutorials developed to refine your technique and expand your clinical knowledge.
How to use kinesiology tape?
Unlock professional mastery with our comprehensive how-to-use kinesiology tape application guides—exclusively available when you purchase Aupcon pre-cut kinesiology tape strips in bulk. Gain instant access to over 20 step-by-step video tutorials developed to refine your technique and expand your clinical knowledge.

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Custom Kinesiology Patch
At Aupcon Tape, we make customizing muscle pain strips simple! Just follow these three steps to get started today:
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Tell Us What You Need
Let us know your specific needs, including any drawings, reference images, or ideas you have for your custom muscle pain strips.
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Get Solution & Quote
Based on your requirements, we’ll develop the best solution and provide a detailed quote within 24 hours.
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Approve for Mass Production
Once you approve and provide a deposit, we’ll begin mass production and take care of the shipment.
Get a Free Sample
Contact us to get a free quote and more expertise about custom muscle pain strips. Your project will meet the right solution with Aupcon.