The 2024 European Football Championship opened this year. This is the 17th quadrennial European Football Championship, organized by UEFA. The event will be held in Germany from June 14 to July 14, 2024.
At noon on July 11, Beijing time, the second semi-final of the 2024 European Cup ended. England reversed the Netherlands 2-1 after losing a goal first, advancing to the European Cup finals twice.
Spain also eliminated France with a score of 2-1 and met England in the finals.
At 3 am on July 15, Spain defeated England 2-1 with goals from Nico and Mikel. This is their fourth European Cup championship and the first among all European teams.
Congratulations to Spain for winning their fourth Champions League trophy in history.
How can we help players avoid or recover as soon as possible?
In fierce football games, or even on the training grounds, players’ sweat and injuries are inevitable. We often see familiar players’ feet, legs, knees, backs, and shoulders injured, which is very painful. So, how can we help players avoid or recover as soon as possible?
We can use tape to deal with the difficulties athletes encounter. Also known as kinesiology tape, the therapy tape was invented and named in 1973 by Japanese chiropractor Kenzo Kase. It is a tape with practical therapeutic effects and has long been used as a protective measure for major sporting events.
The structure of the general therapy tape is divided into three layers. The outermost layer is made of spandex and cotton materials, which can be stretched within a specific limit, and the maximum stretch can reach 130-180%. The middle layer is generally acrylic or Henkel glue, which does not contain drug ingredients and dramatically reduces the allergy rate. The glue surface is distributed in a water ripple shape and has better air permeability. The innermost layer is the base paper, which acts as an isolation glue surface and can be torn off when used, which is very convenient.
What does the therapy tape do?
The principle of kinesiology tape is to use an external force to pull apart the fascia layers, increase the distance between them, reduce the friction between soft tissue and fascia, increase blood circulation and lymph circulation, and thus reduce the pain caused by overstrain.
It can also increase muscle strength. In short, therapy tape can help you maintain the stability of muscles, ligaments, and tendons, reduce pain and inflammation, and allow you to continue exercising and practicing confidently.
It is also the best alternative to protective gear. It will not hinder joint movement and plays an irreplaceable role in the field of sports.
About aupcon tape
For football players, the legs are the areas most injured by sports injuries. The therapy tape can be used on the thigh muscles, knees, calf muscles, ankles, etc. It can even be used on the arms. It is called turf tape to help prevent burns on the arms after falling.
Then we, AUPCON, have launched some coping strategies for you. As a professional tape manufacturer, we also have professional knowledge reserves for tapes. We have prepared detailed sticking guides for the required parts for you. For details, please click the knee tape tutorial, medial knee tape tutorial, ankle tape tutorial, heel tape tutorial, etc., to solve your troubles.
If our update speed is too slow to inform you more about the use of parts, we have also released and updated the latest sticking videos in short videos to help friends who love sports and therapy tapes answer questions and solve doubts. For details, please click AUPCON-TK, AUPCON-YOUTUBE.
