Comment utiliser
Bande de kinésiologie

The best results can only be achieved by using muscle tape correctly. how to use kinesiology tape correctly? Many people don't know.

Aupcon utilise des images, du texte et des tutoriels vidéo pour expliquer en détail comment utiliser correctement le ruban de kinésiologie pour différentes zones de douleur.
Acheter du ruban de kinésiologie

Blessure au genou

Knee muscle tape primarily applies physical stretching to support the knee and relieve sports injuries and inflammation. It also helps reduce fluid buildup.

comment utiliser le ruban adhésif pour les genoux

Lésion du genou médial

Elastic therapeutic tape applied to the inner knee helps with inflammation and ligament damage caused by overuse, providing support and relieving knee pressure.

bandes adhésives contre la douleur du genou médial

Genou du coureur

Muscle therapy tape stabilizes the patella and creates a lift, reducing knee pressure and inflammation caused by overuse, making running easier.

bandes adhésives contre la douleur du genou médial

Tendinite du quadriceps

Elastic sport tape is used to treat quadriceps tendonitis. It conforms to the contours of the knee and thigh, improving circulation and thus alleviating tendonitis and swelling.

Bande de kinésiologie pour la tendinite du quadriceps

Déchirure du ménisque

Pain relief tape treats meniscus tears and wraps the inflamed patellar area to promote lymphatic drainage, reduce swelling and pain, and speed up recovery.

bande de kinésiologie pour ménisque déchiré

syndrome de douleur fémoro-patellaire

Pain relief tape can effectively relieve patellofemoral pain, reduce inflammation, and promote recovery from patellofemoral pain syndrome.

Bande kinésiologique pour le syndrome douloureux fémoro-patellaire

ACL Injury

Knee therapy tape is used to treat anterior cruciate ligament injuries and help patients relieve pain, thereby improving symptoms.

bandes adhésives contre la douleur du genou médial

LCL Injury

Knee physio tape is used to relieve joint pain, swelling, knee instability, and ligament sprains or tears.

bandes adhésives contre la douleur du genou médial

MCL sprain

Knee therapeutic tape is used to treat anterior cruciate ligament injuries, helping patients reduce knee pressure and promote injury recovery.

bande à la cheville

Entorse à la cheville

Muscle tape wraps the ankle differently from ruban d'oxyde de zinc en ce sens qu'elle stabilise la cheville sans affecter le mouvement de l'articulation. La kinésithérapie favorise la récupération.

bande à la cheville

Blessure au talon

Pain relief tape for heel pain can help relieve pressure and support the heel, reducing inflammation, and is often used to treat long-term heel injuries.

bandes adhésives contre la douleur du genou médial

Fasciite plantaire

Kinesiology therapeutic tape for plantar fasciitis will help you recover from plantar fasciitis and improve circulation, reducing inflammation and pain.

bande de kinésiologie pour ménisque déchiré

Entorse latérale de la cheville

Ankle muscle bandage tape supports the outside of the ankle to relieve the injury and reduce swelling and inflammation caused by the sprain.

bandes adhésives contre la douleur du genou médial

Éperon calcanéen

Muscle tape to treat heel spurs can help support your foot, which can reduce pressure on the spur and reduce swelling, inflammation, and further damage.

bandes adhésives contre la douleur du genou médial

blessure à la cheville

Use ankle therapy tape to include anterior ankle impingement, eversion ankle sprain, ankle sprains, ligament injuries…

bande à la cheville

Coude de tennis

La bande élastique thérapeutique peut être utilisée pour traiter le tennis elbow (épicondylite latérale) en soulageant les dommages causés par la surutilisation des muscles et des tendons du coude.

bandes adhésives contre la douleur du genou médial

Syndrome du canal carpien

The correct use of wrist muscle tape can provide support and stability, reduce irritation and compression of nerves, and bring the best pain relief effect.

bande de kinésiologie pour les douleurs au talon

Coude du golfeur

Elastic therapeutic tape is used for golfer’s elbow symptoms to help relieve medial epicondylitis and muscle pain, and promote lymphatic drainage to promote recovery.

Golf elbow tape

Tendinite du poignet

Elastic therapeutic tapecan treat chronic tendinitis caused by wrist overuse and provide support and injury relief from inflammation.

bande à la cheville

Entorse du poignet

Muscle tape for sprained wrists, providing support, relieving injury and pressure, and still allowing you to maintain light activities.

Syndrome deltoïde

Physiotherapy tape can treat the weakness and limited mobility caused by rotator cuff injuries, and it also plays a good role in the recovery of shoulder impingement syndrome and deltoid tendonitis.

bande de kinésiologie de l'épaule

Douleur de la colonne cervicale

La bande pour les lésions musculaires consiste à aider les muscles et les articulations à effectuer des ajustements actifs, à soutenir et à stabiliser afin de corriger une mauvaise posture, de détendre les muscles et de soulager la fatigue cervicale.

Bande kinésiologique pour les douleurs de la colonne cervicale

Blessure à la coiffe des rotateurs

Shoulder tape for muscle injury to help you resolve the pain of rotator cuff injuries caused by excessive shoulder motion, relieve pressure, and reduce wear and tear.

Bande kinésiologique pour le syndrome douloureux fémoro-patellaire

Joint AC

Physiotherapy tape for muscle injury on the shoulder can help injured muscles and ligaments heal faster and can help treat sprains, dislocations, and even arthritis.

Bande kinésiologique pour le syndrome douloureux fémoro-patellaire

Lésion du bas du dos

Kinesiology tape for back is primarily used to relieve strain and fatigue in the lower back muscles and ligaments caused by long-term poor posture, overwork, and other factors.

Bande kinésiologique pour le syndrome douloureux fémoro-patellaire

Lésion du bas du dos et du côté gauche

La bande physio pour le sport peut soulager efficacement les tensions musculaires latérales du dos, corriger les mauvaises postures, favoriser le drainage lymphatique et réduire l'inflammation.

Ruban physio pour le dos

Douleur lombaire

Elastic therapeutic tape can effectively support the lower back, correct poor posture, and target painful areas to relax injured muscles.

bande de kinésiologie de l'épaule

Douleur au milieu du dos

La bande physio pour le sport réduit la pression en soutenant les muscles du dos, soulageant ainsi la fatigue due à l'utilisation excessive, renforçant les groupes musculaires faibles et améliorant la posture.

bandes adhésives contre la douleur du genou médial

lésion de l'articulation du si

Kinesiology therapeutic tape stabilises the sacroiliac joint, helping to relieve pressure on the pelvis and lower back. Reduce the burden and fatigue on the lower back during pregnancy.

bandes adhésives contre la douleur du genou médial

bruised ribs

Kinesiology tape for bruised ribs can reduce pressure under a rib contusion, effectively promoting blood and lymphatic drainage.

bandes adhésives contre la douleur du genou médial

Doigt de déclenchement

Les bandes auto-adhésives pour le pouce soutiennent le doigt et aident à réduire l'inflammation et le gonflement causés par la surutilisation, ce qui permet de traiter la ténosynovite sténosante.

bande de kinésiologie pour doigt

Blessure au pouce

Le tapotement du pouce est très efficace contre la tendinite du pouce, l'arthrite et les douleurs du poignet, et il facilite souvent le rétablissement après des blessures douloureuses au pouce et au poignet.

bandes adhésives contre la douleur du genou médial

Lésion de l'attelle tibiale antérieure

La bande thérapeutique peut améliorer la circulation sanguine, aider à réduire l'inflammation de l'os antérieur et des tissus environnants, et aider à réduire la tension sur les tendons et le tissu osseux.

bandes adhésives contre la douleur du genou médial

Quadruple souche souche

Elastic sport tape can help relieve fatigue, reduce inflammation, improve blood flow to the quadriceps, relieve discomfort, and aid recovery.

bande à la cheville

lésion du tendon d'Achille

Therapy tape can treat sports injuries of the Achilles tendon, provide support, relieve heel pain and inflammation, and prevent ankle sprains.

Bande kinésiologique pour le syndrome douloureux fémoro-patellaire

tension musculaire du mollet

Sports physio tape can improve blood circulation in the calf muscles and reduce injuries for avid runners and those who overuse their calf muscles.

Ruban physio pour le dos

Syndrome de la bandelette iliotibiale

Therapy tape can help reduce injuries and inflammation caused by repetitive friction between the iliotibial band and the lateral epicondyle of the femur.

bande de kinésiologie pour la bande informatique

Hamstring strains

Using kinesiology tape for hamstrings for treating hamstring strains, localised pain, swelling, and limited movement behind the knee.

bande à la cheville
Knee Injury
Knee muscle tape primarily applies physical stretching to support the knee and relieving sports injuries and inflammation. It also helps reduce fluid buildup.
How To Application
Medial Knee Injury
Elastic therapeutic tape applied to the inner knee helps with inflammation and ligament damage caused by overuse, providing support and relieving knee pressure.
How To Application
Genou du coureur
Muscle therapy tape stabilizes the patella and creates a lift, reducing knee pressure and inflammation caused by overuse, making running easier.
How To Application
Tendinite du quadriceps
Elastic sport tape is used to treat quadriceps tendonitis. It conforms to the contours of the knee and thigh, improving circulation and thus alleviating tendonitis and swelling.
How To Application
Déchirure du ménisque
Pain relief tape treats meniscus tears and wraps the inflamed patellar area to promote lymphatic drainage, reduce swelling and pain, and speed up recovery.
How To Application
Syndrome de douleur fémoro-patellaire
Pain relief tape can effectively relieve patellofemoral pain, reduce inflammation, and promote recovery from patellofemoral pain syndrome.
How To Application
ACL Injury
Knee therapy tape is used to treat anterior cruciate ligament injuries and help patients relieve pain, thereby improving symptoms.
How To Application
LCL Injury
Knee physio tape is used to relieve joint pain, swelling, knee instability, and ligament sprains or tears.
How To Application
MCL Injury
Knee therapeutic tape is used to treat anterior cruciate ligament injuries, helping patients reduce knee pressure and promote injury recovery.
How To Application
Entorse à la cheville
Muscle bandage tape wraps the ankle differently from zinc oxide tape in that it stabilizes the ankle without affecting joint motion. Physical therapy promotes recovery.
Comment utiliser
Heel Injury
Pain relief tape for heel pain can help relieve pressure and support the heel, reducing inflammation, and is often used to treat long-term heel injuries.
Comment utiliser
Fasciite plantaire
Kinesiology therapeutic tape for plantar fasciitis will help you recover from plantar fasciitis and improve circulation, reducing inflammation and pain.
Comment utiliser
Entorse latérale de la cheville
Ankle muscle bandage tape supports the outside of the ankle to relieve the injury and reduce swelling and inflammation caused by the sprain.
Comment utiliser
Éperon calcanéen
Muscle bandage tape to treat heel spurs can help support your foot, which can reduce pressure on the spur and reduce swelling, inflammation, and further damage.
Comment utiliser
Ankle Injury
Use ankle therapy tape to include anterior ankle impingement, eversion ankle sprain, ankle sprains, ligament injuries...
Comment utiliser
Coude de tennis
La bande élastique thérapeutique peut être utilisée pour traiter le tennis elbow (épicondylite latérale) en soulageant les dommages causés par la surutilisation des muscles et des tendons du coude.
How To Application
Syndrome du canal carpien
The correct use of wrist muscle tape can provide support and stability, reduce irritation and compression of nerves, and bring the best pain relief effect.
How To Application
Coude du golfeur
Elastic therapeutic tape is used for golfer's elbow symptoms to help relieve medial epicondylitis and muscle pain, and promote lymphatic drainage to promote recovery.
How To Application
Tendinite du poignet
La bande élastique thérapeutique peut traiter les tendinites chroniques causées par la surutilisation du poignet et fournir un soutien et un soulagement de l'inflammation.
How To Application
Entorse du poignet
Elastic sport tape for sprained wrists, providing support, relieving injury and pressure, relaxing your muscles, and still allowing you to maintain light activities.
How To Application
Syndrome deltoïde
Physiotherapy tape can treat the weakness and limited mobility caused by rotator cuff injuries, and it also plays a good role in the recovery of shoulder impingement syndrome and deltoid tendonitis.
Comment utiliser
Douleur de la colonne cervicale
La bande pour les lésions musculaires consiste à aider les muscles et les articulations à effectuer des ajustements actifs, à soutenir et à stabiliser afin de corriger une mauvaise posture, de détendre les muscles et de soulager la fatigue cervicale.
Comment utiliser
Blessure à la coiffe des rotateurs
Shoulder tape for muscle injury to help you resolve the pain of rotator cuff injuries caused by excessive shoulder motion, relieve pressure, and reduce wear and tear.
Comment utiliser
Joint AC
Physiotherapy tape for muscle injury on the shoulder can help injured muscles and ligaments heal faster and can help treat sprains, dislocations, and even arthritis.
Comment utiliser
Lower Back Injury
Kinesiology tape for back is primarily used to relieve strain and fatigue in the lower back muscles and ligaments caused by long-term poor posture, overwork, and other factors.
How To Application
Lower Back Left Side Injury
La bande physio pour le sport peut soulager efficacement les tensions musculaires latérales du dos, corriger les mauvaises postures, favoriser le drainage lymphatique et réduire l'inflammation.
How To Application
Douleur lombaire
Elastic therapeutic tape can effectively support the lower back, correct poor posture, and target painful areas to relax injured muscles.
How To Application
Douleur au milieu du dos
La bande physio pour le sport réduit la pression en soutenant les muscles du dos, soulageant ainsi la fatigue due à l'utilisation excessive, renforçant les groupes musculaires faibles et améliorant la posture.
How To Application
si Joint Injury
Kinesiology therapeutic tape stabilizes the sacroiliac joint, helping to relieve pressure on the pelvis and lower back. It can also help reduce the burden and fatigue on the lower back during pregnancy.
How To Application
Bruised Ribs
Kinesiology tape for bruised ribs can reduce pressure under a rib contusion, effectively promoting blood and lymphatic drainage.
How To Application
Doigt de déclenchement
Les bandes auto-adhésives pour le pouce soutiennent le doigt et aident à réduire l'inflammation et le gonflement causés par la surutilisation, ce qui permet de traiter la ténosynovite sténosante.
Comment utiliser
Douleur au pouce
Le tapotement du pouce est très efficace contre la tendinite du pouce, l'arthrite et les douleurs du poignet, et il facilite souvent le rétablissement après des blessures douloureuses au pouce et au poignet.
Comment utiliser

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Note: Physical therapy tape can only treat and relieve mild sports injuries. If the injury is severe, it is recommended that you go to the hospital for treatment or use Aupcon‘s orthèse orthopédique products for protection and fixation.