How To Use Kinesiology Tape
Knee Pain
Knee kinesiology tape mainly tapes the kneecap in various ways to support the knee and relieve pain and inflammation caused by sports strain, helping you reduce effusion.

Medial Knee Pain
Therapy tape knee is applied to the inside of the knee to help recover from inflammation and pain caused by overuse and support and reduce knee pressure.

Runner's Knee
The runner knee tape can generate lifting force by stabilizing the knee’s patella, reducing the body’s pressure on the knee and the wear and pain caused by overuse.

Quadriceps Tendonitis
Using kinesiology tape for quadriceps tendonitis to contour to the knee and thigh improves blood circulation, thereby relieving pain, inflammation, and swelling.

Meniscus Tear
Athletic muscle tape treats meniscus tears and wraps the inflamed patellar area to promote lymphatic drainage, reduce swelling and pain, and speed up recovery.

patellofemoral pain syndrome
Use the kinesiology tape for patellofemoral pain, reduce inflammation, and promote recovery from patellofemoral pain syndrome.

Sprained Ankle
The most significant advantage of using tape to wrap the ankle is that it protects the ankle without affecting joint movement and helps you recover quickly.

Heel Pain
Kinesiology tape for heel pain can improve blood circulation, help reduce pressure, and relieve heel pain. Still, different foot pains require different taping.

Plantar Fasciitis
Using plantar fasciitis taping will help you recover from plantar fasciitis and improve circulation to reduce inflammation and relieve pain.

Lateral Ankle Sprain
Use ankle physio tape to support the lateral ankle for slight immobilization, to relieve pain and reduce swelling and inflammation from the sprain.

Heel Spur
Applying physio tape for a heel spur can help support your foot, which may relieve pressure on the spur and reduce swelling, inflammation, and pain.

Tennis Elbow
Physio tape for tennis elbow can support joints without restricting movement. Uses tape to minimize stress on the injured area and speed up recovery.

Carpal Tunnel Syndrome
The correct use of wrist tape can provide support and stability and reduce irritation and compression of nerves, bringing the best pain relief effect.

Golfers Elbow
Golf elbow tape is used for golfer’s elbow symptoms to help relieve medial epicondylitis and muscle pain and promote lymphatic drainage to promote recovery.

Wrist Tendonitis
Kinesiology tape for wrist tendonitis can treat chronic tendinitis caused by wrist overuse and provide support and pain relief from inflammation.

Sprained Wrist
Use physio tape for sprained wrists, providing support, relieving pain and pressure, relaxing your muscles, and still allowing you to maintain light activities.

Deltoid Syndrome
The elastic therapeutic tape shoulder increases lymphatic return and promotes blood circulation, relieving and adjusting shoulder pain and weakness…

Cervical Spine Pain
Its essential function is to help muscles and joints make positive adjustments, support and stabilize, generate mild pressure and tension, and relieve pain.

Rotator Cuff Injury
Use shoulder muscle tape to help you resolve the pain of rotator cuff injuries caused by excessive shoulder motion, relieve pressure, and reduce wear and tear.

AC joint
Using elastic therapeutic tape on the shoulder can help injured muscles and ligaments heal faster, preventing shoulder stiffness and pain.

Lower Back Pain
The primary function of back pain tape is to improve posture, provide support, relieve pain, relieve lower back pressure, and improve lower back function and recovery quickly.

Lower Back Left Side Pain
Physio tape for back can effectively relieve side back pain and correct poor posture while promoting lymphatic drainage and reducing inflammation.

Lumbar pain
Using athletic tape for lower back pain can effectively support the lower back, correct poor posture, and target pain points to relax painful muscles.

Mid Back Pain
Kinesiology tape mid back relieves pain by supporting back muscles to reduce stress, strengthens weak muscle groups, and improves posture.

si joint pain
Using kinesiology tape for si joint to stabilize, help relieve pelvic, lower back, and help reduce the burden and fatigue on the waist during pregnancy.

Trigger Finger
Kinesiology tape provides support for the fingers of your fingers and helps reduce inflammation and swelling caused by overuse, providing relief from pain.

Thumb Pain
Thumb muscle tape is very effective for thumb tendonitis, arthritis, and wrist pain, and often aids in the recovery of thumb and wrist injury pain.

Anterior Shin Splint Pain
Shin splints tape promotes blood circulation through its unique application method, helps reduce inflammation, and provides support to relieve stress on the body.

Quad Strain Pain
Using pulled quad muscle tape can help relieve fatigue, reduce inflammation, and improve blood flow in the quadriceps, relieving discomfort and aiding recovery.

achilles tendon
Use kinesiology achilles taping to treat Achilles tendon sports injuries, provide support, relieve heel pain and inflammation, and prevent ankle sprains.

calf muscle pain
Use kinesiology tape for calf muscles to speed up blood circulation, relieve pain in people who love running, and overuse their calf muscles.

Iliotibial Band Syndrome
Using kinesiology tape for it band can help you eliminate the effects of IT band pain as quickly as possible and reduce inflammation and swelling.

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Note: Physical therapy tape can only treat and relieve mild sports injuries. If the injury is severe, it is recommended that you go to the hospital for treatment or use Aupcon’s orthopedic brace products for protection and fixation, such as: Cervical collar, orthopedic posture brace, orthopedic waist belt, orthopedic arm sling, orthopedic wrist support, orthopedic knee support, orthopedic leg braces.