Hoe te gebruiken Kinesiologie Tape
Knieblessure
Knee muscle tape primarily applies physical stretching to support the knee and relieve sports injuries and inflammation. It also helps reduce fluid buildup.
Mediale knieblessure
Elastic therapeutic tape applied to the inner knee helps with inflammation and ligament damage caused by overuse, providing support and relieving knee pressure.
Runner's knie
Muscle therapy tape stabilizes the patella and creates a lift, reducing knee pressure and inflammation caused by overuse, making running easier.
Quadriceps-peesontsteking
Elastic sport tape is used to treat quadriceps tendonitis. It conforms to the contours of the knee and thigh, improving circulation and thus alleviating tendonitis and swelling.
Meniscusscheur
Pain relief tape treats meniscus tears and wraps the inflamed patellar area to promote lymphatic drainage, reduce swelling and pain, and speed up recovery.
patellofemoraal pijnsyndroom
Pain relief tape can effectively relieve patellofemoral pain, reduce inflammation, and promote recovery from patellofemoral pain syndrome.
ACL Injury
Knee therapy tape is used to treat anterior cruciate ligament injuries and help patients relieve pain, thereby improving symptoms.
LCL Injury
Knee physio tape is used to relieve joint pain, swelling, knee instability, and ligament sprains or tears.
MCL sprain
Knee therapeutic tape is used to treat anterior cruciate ligament injuries, helping patients reduce knee pressure and promote injury recovery.
Verstuikte enkel
Muscle tape wraps the ankle differently from zinkoxide tape omdat het de enkel stabiliseert zonder de beweging van het gewricht te beïnvloeden. Fysiotherapie bevordert het herstel.
Hielblessure
Pain relief tape for heel pain can help relieve pressure and support the heel, reducing inflammation, and is often used to treat long-term heel injuries.
Plantaire fasciitis
Kinesiology therapeutic tape for plantar fasciitis will help you recover from plantar fasciitis and improve circulation, reducing inflammation and pain.
Laterale enkelverstuiking
Ankle muscle bandage tape supports the outside of the ankle to relieve the injury and reduce swelling and inflammation caused by the sprain.
hielspoor
Muscle tape to treat heel spurs can help support your foot, which can reduce pressure on the spur and reduce swelling, inflammation, and further damage.
enkelblessure
Use ankle therapy tape to include anterior ankle impingement, eversion ankle sprain, ankle sprains, ligament injuries…
Tennis elleboog
Elastische therapeutische tape kan worden gebruikt om een tenniselleboog (laterale epicondylitis) te behandelen door schade te verlichten die wordt veroorzaakt door overbelasting van de spieren en pezen van de elleboog.
Carpaal tunnel syndroom
The correct use of wrist muscle tape can provide support and stability, reduce irritation and compression of nerves, and bring the best pain relief effect.
Golfers Elleboog
Elastic therapeutic tape is used for golfer’s elbow symptoms to help relieve medial epicondylitis and muscle pain, and promote lymphatic drainage to promote recovery.
Peesontsteking in de pols
Elastic therapeutic tapecan treat chronic tendinitis caused by wrist overuse and provide support and injury relief from inflammation.
Verstuikte pols
Muscle tape for sprained wrists, providing support, relieving injury and pressure, and still allowing you to maintain light activities.
Deltassyndroom
Physiotherapy tape can treat the weakness and limited mobility caused by rotator cuff injuries, and it also plays a good role in the recovery of shoulder impingement syndrome and deltoid tendonitis.
Cervicale wervelkolompijn
De tape voor spierletsel is om spieren en gewrichten te helpen zich actief aan te passen, te ondersteunen en te stabiliseren om een slechte houding te corrigeren, spieren te ontspannen en nekvermoeidheid te verlichten.
Rotator cuff letsel
Shoulder tape for muscle injury to help you resolve the pain of rotator cuff injuries caused by excessive shoulder motion, relieve pressure, and reduce wear and tear.
AC-verbinding
Physiotherapy tape for muscle injury on the shoulder can help injured muscles and ligaments heal faster and can help treat sprains, dislocations, and even arthritis.
Letsel aan de onderrug
Kinesiology tape for back is primarily used to relieve strain and fatigue in the lower back muscles and ligaments caused by long-term poor posture, overwork, and other factors.
Onderrug Letsel links
Sportfysiotape kan laterale verrekkingen van de rugspieren effectief verlichten, een slechte houding corrigeren, lymfedrainage bevorderen en ontstekingen verminderen.
Lumbaal pijn
Elastic therapeutic tape can effectively support the lower back, correct poor posture, and target painful areas to relax injured muscles.
Pijn in de middenrug
Sportfysiotape vermindert de druk door de rugspieren te ondersteunen, waardoor vermoeidheid door overbelasting wordt verminderd, zwakke spiergroepen worden versterkt en de houding wordt verbeterd.
si gewrichtsletsel
Kinesiology therapeutic tape stabilises the sacroiliac joint, helping to relieve pressure on the pelvis and lower back. Reduce the burden and fatigue on the lower back during pregnancy.
bruised ribs
Kinesiology tape for bruised ribs can reduce pressure under a rib contusion, effectively promoting blood and lymphatic drainage.
Triggervinger
Zelf tapen biedt steun aan de vinger en helpt ontsteking en zwelling als gevolg van overbelasting te verminderen, waardoor deze stenoserende tenosynovitis wordt behandeld.
Duimblessure
Zelf duimtikken is zeer effectief bij duimpeesontsteking, artritis en polspijn, en het helpt vaak bij het herstel van pijnlijke duim- en polsblessures.
Voorste scheenbeen spalk letsel
Therapietape kan de bloedcirculatie verbeteren, ontstekingen in het voorste bot en de omliggende weefsels helpen verminderen en de spanning op de pezen en het botweefsel helpen verminderen.
Quad spanning
Elastic sport tape can help relieve fatigue, reduce inflammation, improve blood flow to the quadriceps, relieve discomfort, and aid recovery.
achillespeesblessure
Therapy tape can treat sports injuries of the Achilles tendon, provide support, relieve heel pain and inflammation, and prevent ankle sprains.
verrekte kuitspier
Sports physio tape can improve blood circulation in the calf muscles and reduce injuries for avid runners and those who overuse their calf muscles.
Iliotibiaal bandsyndroom
Therapy tape can help reduce injuries and inflammation caused by repetitive friction between the iliotibial band and the lateral epicondyle of the femur.
Hamstring strains
Using kinesiology tape for hamstrings for treating hamstring strains, localised pain, swelling, and limited movement behind the knee.
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Opmerking: Physical therapy tape can only treat and relieve mild sports injuries. If the injury is severe, it is recommended that you go to the hospital for treatment or use Aupcon‘s orthopedische brace products for protection and fixation.
