Cómo utilizar
Cinta de kinesiología

The best results can only be achieved by using muscle tape correctly. how to use kinesiology tape correctly? Many people don't know.

Aupcon utiliza imágenes, textos y videos tutoriales para explicar en detalle cómo utilizar correctamente la cinta kinesiológica para diferentes áreas de dolor.
Comprar cinta de kinesiología

Lesión de rodilla

Knee muscle tape primarily applies physical stretching to support the knee and relieve sports injuries and inflammation. It also helps reduce fluid buildup.

cómo utilizar la cinta para rodillas

Lesión medial de rodilla

Elastic therapeutic tape applied to the inner knee helps with inflammation and ligament damage caused by overuse, providing support and relieving knee pressure.

tiras de esparadrapo para el dolor medial de rodilla

Rodilla del corredor

Muscle therapy tape stabilizes the patella and creates a lift, reducing knee pressure and inflammation caused by overuse, making running easier.

tiras de esparadrapo para el dolor medial de rodilla

Tendinitis del cuádriceps

Elastic sport tape is used to treat quadriceps tendonitis. It conforms to the contours of the knee and thigh, improving circulation and thus alleviating tendonitis and swelling.

Cinta kinesiológica para tendinitis del cuádriceps

Desgarro de menisco

Pain relief tape treats meniscus tears and wraps the inflamed patellar area to promote lymphatic drainage, reduce swelling and pain, and speed up recovery.

Cinta kinesiológica para meniscos rotos

síndrome de dolor patelofemoral

Pain relief tape can effectively relieve patellofemoral pain, reduce inflammation, and promote recovery from patellofemoral pain syndrome.

Cinta kinesiológica para el síndrome de dolor patelofemoral

ACL Injury

Knee therapy tape is used to treat anterior cruciate ligament injuries and help patients relieve pain, thereby improving symptoms.

tiras de esparadrapo para el dolor medial de rodilla

LCL Injury

Knee physio tape is used to relieve joint pain, swelling, knee instability, and ligament sprains or tears.

tiras de esparadrapo para el dolor medial de rodilla

MCL sprain

Knee therapeutic tape is used to treat anterior cruciate ligament injuries, helping patients reduce knee pressure and promote injury recovery.

cinta de tobillo

Esguince de tobillo

Muscle tape wraps the ankle differently from cinta de óxido de zinc ya que estabiliza el tobillo sin afectar al movimiento de la articulación. La fisioterapia favorece la recuperación.

cinta de tobillo

Lesión en el talón

Pain relief tape for heel pain can help relieve pressure and support the heel, reducing inflammation, and is often used to treat long-term heel injuries.

tiras de esparadrapo para el dolor medial de rodilla

Fascitis plantar

Kinesiology therapeutic tape for plantar fasciitis will help you recover from plantar fasciitis and improve circulation, reducing inflammation and pain.

Cinta kinesiológica para meniscos rotos

Esguince de tobillo lateral

Ankle muscle bandage tape supports the outside of the ankle to relieve the injury and reduce swelling and inflammation caused by the sprain.

tiras de esparadrapo para el dolor medial de rodilla

Espolón calcáneo

Muscle tape to treat heel spurs can help support your foot, which can reduce pressure on the spur and reduce swelling, inflammation, and further damage.

tiras de esparadrapo para el dolor medial de rodilla

lesión de tobillo

Use ankle therapy tape to include anterior ankle impingement, eversion ankle sprain, ankle sprains, ligament injuries…

cinta de tobillo

Codo de tenista

La cinta terapéutica elástica puede utilizarse para tratar el codo de tenista (epicondilitis lateral) aliviando los daños causados por el uso excesivo de los músculos y tendones del codo.

tiras de esparadrapo para el dolor medial de rodilla

Síndrome del túnel carpiano

The correct use of wrist muscle tape can provide support and stability, reduce irritation and compression of nerves, and bring the best pain relief effect.

cinta de kinesiología para el dolor de talón

Codo de golfista

Elastic therapeutic tape is used for golfer’s elbow symptoms to help relieve medial epicondylitis and muscle pain, and promote lymphatic drainage to promote recovery.

Golf elbow tape

Tendinitis de la muñeca

Elastic therapeutic tapecan treat chronic tendinitis caused by wrist overuse and provide support and injury relief from inflammation.

cinta de tobillo

Esguince de muñeca

Muscle tape for sprained wrists, providing support, relieving injury and pressure, and still allowing you to maintain light activities.

Síndrome deltoides

Physiotherapy tape can treat the weakness and limited mobility caused by rotator cuff injuries, and it also plays a good role in the recovery of shoulder impingement syndrome and deltoid tendonitis.

cinta de kinesiología del hombro

Dolor de columna cervical

La cinta para lesiones musculares ayuda a los músculos y articulaciones a realizar ajustes activos, dar soporte y estabilizar para corregir malas posturas, relajar los músculos y aliviar la fatiga cervical.

Cinta kinesiológica para el dolor de columna cervical

Lesión del manguito rotador

Shoulder tape for muscle injury to help you resolve the pain of rotator cuff injuries caused by excessive shoulder motion, relieve pressure, and reduce wear and tear.

Cinta kinesiológica para el síndrome de dolor patelofemoral

junta de CA

Physiotherapy tape for muscle injury on the shoulder can help injured muscles and ligaments heal faster and can help treat sprains, dislocations, and even arthritis.

Cinta kinesiológica para el síndrome de dolor patelofemoral

Lesión lumbar

Kinesiology tape for back is primarily used to relieve strain and fatigue in the lower back muscles and ligaments caused by long-term poor posture, overwork, and other factors.

Cinta kinesiológica para el síndrome de dolor patelofemoral

Lesión en la parte inferior de la espalda Lado izquierdo

La cinta de fisioterapia deportiva puede aliviar eficazmente las tensiones musculares laterales de la espalda, corregir malas posturas, favorecer el drenaje linfático y reducir la inflamación.

Cinta de fisioterapia para la espalda

Dolor lumbar

Elastic therapeutic tape can effectively support the lower back, correct poor posture, and target painful areas to relax injured muscles.

cinta de kinesiología del hombro

Dolor en la parte media de la espalda

La cinta de fisioterapia deportiva reduce la presión sujetando los músculos de la espalda, lo que alivia la fatiga por uso excesivo, refuerza los grupos musculares débiles y mejora la postura.

tiras de esparadrapo para el dolor medial de rodilla

si lesión articular

Kinesiology therapeutic tape stabilises the sacroiliac joint, helping to relieve pressure on the pelvis and lower back. Reduce the burden and fatigue on the lower back during pregnancy.

tiras de esparadrapo para el dolor medial de rodilla

bruised ribs

Kinesiology tape for bruised ribs can reduce pressure under a rib contusion, effectively promoting blood and lymphatic drainage.

tiras de esparadrapo para el dolor medial de rodilla

Dedo en gatillo

El vendaje del pulgar proporciona sujeción al dedo, ayudando a reducir la inflamación y la hinchazón causadas por el uso excesivo, tratando así esta tenosinovitis estenosante.

cinta de kinesiología para el dedo

Lesión en el pulgar

El autogolpeteo del pulgar es muy eficaz para la tendinitis del pulgar, la artritis y el dolor de muñeca, y a menudo ayuda a la recuperación de lesiones dolorosas del pulgar y la muñeca.

tiras de esparadrapo para el dolor medial de rodilla

Lesión de la tibia anterior

La cinta terapéutica puede mejorar la circulación sanguínea, ayudar a reducir la inflamación en el hueso anterior y los tejidos circundantes, y ayudar a reducir la tensión en los tendones y el tejido óseo.

tiras de esparadrapo para el dolor medial de rodilla

Tensión Quad Strain

Elastic sport tape can help relieve fatigue, reduce inflammation, improve blood flow to the quadriceps, relieve discomfort, and aid recovery.

cinta de tobillo

lesión del tendón de aquiles

Therapy tape can treat sports injuries of the Achilles tendon, provide support, relieve heel pain and inflammation, and prevent ankle sprains.

Cinta kinesiológica para el síndrome de dolor patelofemoral

distensión muscular en la pantorrilla

Sports physio tape can improve blood circulation in the calf muscles and reduce injuries for avid runners and those who overuse their calf muscles.

Cinta de fisioterapia para la espalda

Síndrome de la banda iliotibial

Therapy tape can help reduce injuries and inflammation caused by repetitive friction between the iliotibial band and the lateral epicondyle of the femur.

cinta de kinesiología para la banda iliotibial

Hamstring strains

Using kinesiology tape for hamstrings for treating hamstring strains, localised pain, swelling, and limited movement behind the knee.

cinta de tobillo
Knee Injury
Knee muscle tape primarily applies physical stretching to support the knee and relieving sports injuries and inflammation. It also helps reduce fluid buildup.
How To Application
Medial Knee Injury
Elastic therapeutic tape applied to the inner knee helps with inflammation and ligament damage caused by overuse, providing support and relieving knee pressure.
How To Application
Rodilla del corredor
Muscle therapy tape stabilizes the patella and creates a lift, reducing knee pressure and inflammation caused by overuse, making running easier.
How To Application
Tendinitis del cuádriceps
Elastic sport tape is used to treat quadriceps tendonitis. It conforms to the contours of the knee and thigh, improving circulation and thus alleviating tendonitis and swelling.
How To Application
Desgarro de menisco
Pain relief tape treats meniscus tears and wraps the inflamed patellar area to promote lymphatic drainage, reduce swelling and pain, and speed up recovery.
How To Application
Síndrome de dolor patelofemoral
Pain relief tape can effectively relieve patellofemoral pain, reduce inflammation, and promote recovery from patellofemoral pain syndrome.
How To Application
ACL Injury
Knee therapy tape is used to treat anterior cruciate ligament injuries and help patients relieve pain, thereby improving symptoms.
How To Application
LCL Injury
Knee physio tape is used to relieve joint pain, swelling, knee instability, and ligament sprains or tears.
How To Application
MCL Injury
Knee therapeutic tape is used to treat anterior cruciate ligament injuries, helping patients reduce knee pressure and promote injury recovery.
How To Application
Esguince de tobillo
Muscle bandage tape wraps the ankle differently from zinc oxide tape in that it stabilizes the ankle without affecting joint motion. Physical therapy promotes recovery.
Cómo utilizar
Heel Injury
Pain relief tape for heel pain can help relieve pressure and support the heel, reducing inflammation, and is often used to treat long-term heel injuries.
Cómo utilizar
Fascitis plantar
Kinesiology therapeutic tape for plantar fasciitis will help you recover from plantar fasciitis and improve circulation, reducing inflammation and pain.
Cómo utilizar
Esguince de tobillo lateral
Ankle muscle bandage tape supports the outside of the ankle to relieve the injury and reduce swelling and inflammation caused by the sprain.
Cómo utilizar
Espolón calcáneo
Muscle bandage tape to treat heel spurs can help support your foot, which can reduce pressure on the spur and reduce swelling, inflammation, and further damage.
Cómo utilizar
Ankle Injury
Use ankle therapy tape to include anterior ankle impingement, eversion ankle sprain, ankle sprains, ligament injuries...
Cómo utilizar
Codo de tenista
La cinta terapéutica elástica puede utilizarse para tratar el codo de tenista (epicondilitis lateral) aliviando los daños causados por el uso excesivo de los músculos y tendones del codo.
How To Application
Síndrome del túnel carpiano
The correct use of wrist muscle tape can provide support and stability, reduce irritation and compression of nerves, and bring the best pain relief effect.
How To Application
Codo de golfista
Elastic therapeutic tape is used for golfer's elbow symptoms to help relieve medial epicondylitis and muscle pain, and promote lymphatic drainage to promote recovery.
How To Application
Tendinitis de la muñeca
La cinta terapéutica elástica puede tratar la tendinitis crónica causada por el uso excesivo de la muñeca y proporcionar sujeción y alivio de la inflamación.
How To Application
Esguince de muñeca
Elastic sport tape for sprained wrists, providing support, relieving injury and pressure, relaxing your muscles, and still allowing you to maintain light activities.
How To Application
Síndrome deltoides
Physiotherapy tape can treat the weakness and limited mobility caused by rotator cuff injuries, and it also plays a good role in the recovery of shoulder impingement syndrome and deltoid tendonitis.
Cómo utilizar
Dolor de columna cervical
La cinta para lesiones musculares ayuda a los músculos y articulaciones a realizar ajustes activos, dar soporte y estabilizar para corregir malas posturas, relajar los músculos y aliviar la fatiga cervical.
Cómo utilizar
Lesión del manguito rotador
Shoulder tape for muscle injury to help you resolve the pain of rotator cuff injuries caused by excessive shoulder motion, relieve pressure, and reduce wear and tear.
Cómo utilizar
junta de CA
Physiotherapy tape for muscle injury on the shoulder can help injured muscles and ligaments heal faster and can help treat sprains, dislocations, and even arthritis.
Cómo utilizar
Lower Back Injury
Kinesiology tape for back is primarily used to relieve strain and fatigue in the lower back muscles and ligaments caused by long-term poor posture, overwork, and other factors.
How To Application
Lower Back Left Side Injury
La cinta de fisioterapia deportiva puede aliviar eficazmente las tensiones musculares laterales de la espalda, corregir malas posturas, favorecer el drenaje linfático y reducir la inflamación.
How To Application
Dolor lumbar
Elastic therapeutic tape can effectively support the lower back, correct poor posture, and target painful areas to relax injured muscles.
How To Application
Dolor en la parte media de la espalda
La cinta de fisioterapia deportiva reduce la presión sujetando los músculos de la espalda, lo que alivia la fatiga por uso excesivo, refuerza los grupos musculares débiles y mejora la postura.
How To Application
si Joint Injury
Kinesiology therapeutic tape stabilizes the sacroiliac joint, helping to relieve pressure on the pelvis and lower back. It can also help reduce the burden and fatigue on the lower back during pregnancy.
How To Application
Bruised Ribs
Kinesiology tape for bruised ribs can reduce pressure under a rib contusion, effectively promoting blood and lymphatic drainage.
How To Application
Dedo en gatillo
El vendaje del pulgar proporciona sujeción al dedo, ayudando a reducir la inflamación y la hinchazón causadas por el uso excesivo, tratando así esta tenosinovitis estenosante.
Cómo utilizar
Dolor en el pulgar
El autogolpeteo del pulgar es muy eficaz para la tendinitis del pulgar, la artritis y el dolor de muñeca, y a menudo ayuda a la recuperación de lesiones dolorosas del pulgar y la muñeca.
Cómo utilizar

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Nota: Physical therapy tape can only treat and relieve mild sports injuries. If the injury is severe, it is recommended that you go to the hospital for treatment or use aupcon‘s corsé ortopédico products for protection and fixation.